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A recent study shows that aggressive adolescence who received
massage therapy had lower anxiety, felt less hostility and were
perceived by their parents as less aggressive. |
The therapist will consult with you
several times during your treatment to ensure that you are comfortable
with the techniques, the temperature of the room, and the position of
the supports, such as pillows and towels.
We encourage you to tell us how we can
make you more comfortable. Your treatment will be customized to
your needs. Let your therapist know if you would like her to spend
more time on certain problem areas.
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Therapeutic / Deep Tissue
True deep tissue massage can be one of the most
therapeutic and healing massages. Although not as rhythmic as other
massage types, deep tissue massage interacts the most with the body's
muscles and muscle groups. After a deep tissue massage, sore and
tired muscles often become revived and energized. Body often feels as
if it had a strenuous, yet impactful workout. If you have particular
‘spots’ of discomfort or trigger points, they can be addressed and
relieved with direct pressure, leaving your relaxed and ready to face
another day.
Sports
Massage
Focus is on the muscles relevant to a particular
athletic activity. Usually more vigorous and deeper than Swedish
massage. With your muscles relaxed they will function efficiently,
reducing the risk of "strain", and producing consistently better
results. If you have limited flexibility, it may help you and your
game move in the right direction. Designed for active people, sports
massage decongests and lengthens the muscles, tendons, and other
connective tissues by combining relatively high-impact massage
techniques and assisted stretches to relieve acute muscle soreness,
improve flexibility and increase range of motion. Sports massage is
performed to help the individual in affected muscle groups or areas.
This technique is great for someone who has a recurring area of the
body that needs special attention and relief. For enhanced athletic
performance!
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Pregnancy Massage
Specially designed for the most deserving of
patients, pregnancy massage can be done in different ways. Pregnant
women may lie on their side, or they can lie face down on a
specially designed pillow. This is accomplished with a deep center
cut-out in the pillow, so that baby is accommodated and moms-to-be
are relaxed and comfortable.
The benefits of pregnancy massage
include: nurturing touch; relaxation and decreased insomnia; stress
relief on weight-bearing joints, (ankles, lower back and pelvis);
neck and back pain relief (caused by muscle imbalance and weakness);
assistance in maintaining proper posture; preparing the muscles used
during childbirth; reduced swelling in hands and feet; lessened
sciatic pain; fewer calf cramps; and headache and sinus congestion
relief.
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Based on ancient eastern models of healing
therapies, our style of Hot Stone Massage has been refined to
incorporate current scientific understanding of the body. The Natural
Basalt Lava Stones that are used have been smoothly polished to give
the feeling of silk to your skin. The stones are placed in water and
heated to varying degrees of warmth, then incorporated into a soothing
massage technique that uses the warm stones as an extension of the
therapist's hands. Because heat has an amazing ability to release
tension and relax muscles, Hot Stone Massage is the ultimate in stress
relief. This therapy is also extremely effective in resolving many
chronic conditions by blending traditional hydrotherapy benefits with
Myofascial Release techniques and massage therapy to provide long
lasting results.
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Relaxation / Swedish
Still the most well-known massage today, Swedish
massage techniques leave the body relaxed and rested. Using lighter,
long, rhythmic, relaxing strokes, it improves circulation, relieves
muscle tension, and
sets up a chain reaction that produces a
positive effect on all layers and systems of the body. It affects the
nerves, muscles, glands, and circulation, while promoting health and
well-being. Swedish massage helps release the body of unwanted strain
and stress. Your body will feel rested and your mind at ease for a
total pampering experience.
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Couples Massage
Experience this massage together in our couples'
suite. You and your partner can simultaneously enjoy a soothing
treatment, experiencing together the deep restorative powers
of massage therapy. Our beautifully appointed room is spacious enough
for two tables and massage therapists to work side by side, allowing
you to be within arm's length of your loved one. Perfect for any
special occasion such as Weddings, Anniversaries and Valentines Day,,,
or just because.
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Aromatherapy
A therapeutic massage using essential oils that
are blended just for you. Aromatherapy is a non-invasive treatment
that uses the natural aromatic essences of plants to enhance any type
of massage. Essential oils are custom selected for you and will be
used topically or diffused into the room during your massage. The
custom blend will assist your body in its natural ability to balance,
regulate, heal and maintain itself. Aromatherapy is both a
preventative approach and an active treatment. Delight the senses as
the unique blending and aromas add a new dimension to your massage.
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Myofascial Release
Myofascial release, or soft tissue mobilization,
is a therapy used to release tension stored in the fascia. Fascia are
sheets of fibrous tissue that encase and support muscles separating
them into groups and layers. Following trauma, the fascia and muscles
may shorten, restricting blood flow. The techniques used in myofascial
release relax muscle tension and break up fascial adhesions.
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Lymphatic Drainage Massage
Lymphatic drainage is "light touch therapy" used
to detect the rhythm, direction, depth and quality of lymph fluid
flow. Slow, gentle, wave like motion encourages the lymph to move
toward major lymph nodes where it is filtered and returned to the
blood. This movement of fluid decreases swelling, moves toxins so they
can be eliminated from the body, and stimulates the immune system.
When lymph moves the whole body is in a healthier environment from the
inside out. It is the most effective massage for circulation, and
especially any form of edema (swelling). Lymphatic drainage is said
to beneficially effect the nervous, immune and muscular systems.
Note: Patients who have
undergone cancer surgery require approval from their doctor
before beginning treatment.
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Custom FOOTMAXX Orthotics
Footmaxx prescription foot orthotics are custom
crafted. No negative foot molds are required - instead, digitized gait
and pressure analysis data is sent to the lab via modem. Footmaxx
semi-rigid prescription foot orthotics are revolutionizing the way
both clinicians and patients evaluate foot orthotics. Finally, the
technology is available to take an accurate measurement of weight
distribution along the plantar surface of the foot over time while
concurrently getting two readings of the foot balanced in its exact
subtalar neutral position. This is done simply by walking a patient
across a Footmaxx forceplate. The entire gait and pressure analysis
test takes only minutes, and offers the most consistent and accurate
modality for manufacturing custom orthotics.
Please call to make an appointment for a FREE
computerized gait and pressure analysis.
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Gift Certificates
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